• Curious about integrating within a safe, supportive community
• Nature, art, meditation and/or movement amplify your healing
• Want to supplement individual integration or talk therapy
• Ready to continue processing experiences but unsure how
• Past experiences are calling for attention
• Group work feels enlivening or challenging

• Six 2-hour sessions/workshops led by experienced facilitators
• Tea, light snacks, creativity & fun
• Journal PDF to use throughout the series
• A safe, supportive, in-person community — come as you are

• Integrating through sound
• Integrating through art
• Integrating through earth
• Integrating through embodied archetype
• Integrating through presence
• Integrating through community

There is so much we can learn through creative expression. According to William James, Creativity can be defined as: “The ability to modify self-imposed restraints.” We are coming together to loosen these restraints, to share and celebrate in community. 

Many come to this work with an intention to explore ourselves more deeply, to access our various parts, and our wholeness, as we exist in this life and universally, knowing that our commitment to learning and growth will serve our souls as well as the greater good of the planet. 

We desire to attune to energetic messaging that connects us to the rhythm of spirit, art, movement and our beautiful planet.

The way through to this portal is through the heart.